|
Crawfish etouffée over rice
|
2080 kcal
|
Vet: 67,61g | Eiwit: 131,35g | Kolhy: 240,89g.
Ontbijt: Coffee-Mate Original Powder Creamer, Raspberries, Blackberries, Blueberries, Fage Total 0% Greek Yogurt, HEB Cottage Cheese Low Fat, Coffee. Lunch: Campbell's Cream of Mushroom Soup, Hunt's Fire Roasted Diced Tomatoes, Cooked Mature Onions (Fat Not Added in Cooking), Kroger Pork Boneless Loin Country Style Ribs, Cucumber (Peeled), Lettuce, Tomatoes, Radish, Cooked Cauliflower (Fat Not Added in Cooking), Green Giant Sugar Snap Peas, Zucchini, Spinach. Diner: Crawfish Etouffée, White Rice (Medium-Grain, Cooked). Snacks/Andere: Green Tea, Honey, Water. meer...
|
|
1 tot 20 van 30
 Reacties
Did you make it from scratch?
28 mrt 21 door lid: LambiePi
|
Wish I was there to try some. ;) Looks great!
28 mrt 21 door lid: davidsprincess
|
Lambie, yes I did, it isn't difficult. Make a peanut butter colored roux with butter and flour, then add chopped onions, bell peppers and celery and cook down until tender(along with Tony Chachere's seasoning), stir in crawfish tails (not from China), simmer about 15 minutes, add chopped green onions and parsley and turn off heat leave covered about 5 minutes. Check seasoning and thickness of sauce, which should be a little runny but not thin. Serve over hot, medium-grain rice with a side salad or veggies of your choice and enjoy.
28 mrt 21 door lid: shirfleur 1
|
Princess, it was delicious 😋!
28 mrt 21 door lid: shirfleur 1
|
28 mrt 21 door lid: LambiePi
|
Where do you live? Need to stop by...YUM!!!!!
29 mrt 21 door lid: Judyrose1997
|
One of my favorite local dishes whenever I'm in the Big Easy!😋
29 mrt 21 door lid: broncofanky
|
Wow! I’ll be right over, Shirfleur! ❣️
29 mrt 21 door lid: GibJig
|
29 mrt 21 door lid: wifey9707
|
29 mrt 21 door lid: jengetfit123
|
You have a way with mudbugs.
29 mrt 21 door lid: Les Girth
|
That looks delicious Shirley 💛
29 mrt 21 door lid: jenny3781
|
Never had crawfish. Always wanted to try them.
29 mrt 21 door lid: jograssetti
|
Very nice. Local place sells crawfish pie. Delightful with a bit of a pepper hit 🌶
29 mrt 21 door lid: kattay
|
29 mrt 21 door lid: lorinh
|
29 mrt 21 door lid: sk.17
|
OMG, that looks delish!!!!!
29 mrt 21 door lid: Rindaloo
|
Beautiful food, Shir!!!! I'd love a taste! 😁
29 mrt 21 door lid: melissatwa
|
oh, one of my most favorite dishes! I refuse to order it outside of Louisiana though as it's just never as good so I haven't had it in too long.
29 mrt 21 door lid: mnols
|
Y'all come on over, I'd love to share.
29 mrt 21 door lid: shirfleur 1
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
shirfleur 1's Gewicht Geschiedenis
|