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When you cut fat and then carb up. Back on a deficit today.
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3053 kcal
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Vet: 97,49g | Eiwit: 184,13g | Kolhy: 394,60g.
Ontbijt: America's Choice California Navel Oranges, Doughnut, Sugared or Glazed Doughnuts, Quest Chocolate Chip Cookie Dough Protein Bar, Muscle Milk 100% Whey Protein - Chocolate, 2% Fat Milk, Post Fruity Pebbles. Lunch: Trader Joe's Bread & Butter Pickles, Boar's Head Black Forest Deli Ham, Ralphs Pepperjack Cheese, Baguette, Oreo Double Stuf Sandwich Cookies, Pop Secret Kettle Corn 100 Calorie Pop, Kroger Microwave Kettle Corn Popcorn, Great Value 1% Low Fat Milk, Oreo Double Stuf Sandwich Cookies, Oreo Chocolate Sandwich Cookies, PBfit Peanut Butter Powder, Dannon Light & Fit Greek - Strawberry. Diner: Post Fruity Pebbles, Muscle Milk Strawberries N' Creme Protein Shake (11 oz). meer...
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 Reacties
Cause it is. It's a strategy that you can't wrap your mind around. Living in the year 3k over here. ;)
25 jan 21 door lid: -Diablo
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Amazing definition!
I'm a fan
25 jan 21 door lid: CynthiaDeal
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25 jan 21 door lid: davidsprincess
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dude. just awesome. but then again your wife's guns r better than mine 😝😝
25 jan 21 door lid: HeBrewZ
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I think the fluorescent lighting at the gym is pretty sexy 🤣
25 jan 21 door lid: love2educate
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Man the dedication shows good job man Looking strong as heck
25 jan 21 door lid: mountainman2
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swole af bro! 💪🏾 Keep grinding!
26 jan 21 door lid: _Ankher
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Thanks Cynthia, DP <3, hebrews, mountainman, and Ankher!
26 jan 21 door lid: -Diablo
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Looking really strong D!💪💪
26 jan 21 door lid: Diana 1234
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Whole smokes you are working it. Good job
26 jan 21 door lid: freetime
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26 jan 21 door lid: Terradactyl
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