Draglist's Logboek, 08 nov 13

Had my amazing dinner at Fogo De Chao Brazilian Steak House. We had a great time and really enjoyed ourselves. Three more beers at home after our return. Topped 3400 calories for the day but I have been so frugal that my average for the month is just 1422. Will eat higher than normal for the rest of the long weekend, too, but back to the grindstone next week. Cheers!

Bekijk Dieet Kalender, 08 november 2013:
3467 kcal Vet: 147,60g | Eiwit: 185,78g | Kolhy: 179,51g.   Ontbijt: Jimmy Dean Delights Garden Blend Breakfast Bowl. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Diner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Fried Plantain, Mashed Potato, Fresh Pork Sausage, Chicken Breast, Pork Loin (Tenderloin), Beef Steak, Hard Roll, Pinot Noir Wine, Red Lobster Single Malt Scotches, Safeway Farms Cafe Bowl Chef Salad. Snacks/Andere: Beer, Kirkland Signature Halved Pecans. meer...
2436 kcal Activiteit: Wandelen (Matig) - 5 km/h - 20 minuten, Slapen - 7 uren en 30 minuten, Rusten - 16 uren en 10 minuten. meer...

   Ondersteun   

Reacties 
Glad you had such a good time. See you Monday. 
09 nov 13 door lid: sarahsmum
Hey, Bill. So glad you're enjoying your Anniv weekend! Reminds me that I have to get back to that local Brazilian steakhouse at some point... also reminds me that I'd better start saving up for it (in cash and in calories!). Hah! I hope you and the missus have a blast! 
10 nov 13 door lid: Rob.c.weiss

     
 

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