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Nighttime walk. An hour of lifting but not near enough steps in today. Beautiful weather and sunset. 💕
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2475 kcal
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Vet: 95,10g | Eiwit: 138,89g | Kolhy: 305,15g.
Ontbijt: Pecan Nuts , Equate High Performance Protein Shake - Chocolate, Toasted White Bread, Butter (Salted). Lunch: Great Value Saltine Crackers, Johnsonville Stadium Burger Bun, Morningstar Farms Veggie Grillers Original, Progresso Traditional Chicken & Wild Rice Soup. Diner: Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Rold Gold Classic Style Tiny Twists Pretzels, Pecan Nuts, Nestle White Chocolate Chips, Rold Gold Classic Style Tiny Twists Pretzels. Snacks/Andere: Great Value Peanut Butter, Sunbeam Giant White Bread, 1% Fat Milk, General Mills Honey Nut Cheerios. meer...
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2313 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 20 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Fitness (Gewichten) (Matig) - 30 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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 Reacties
Love the picture. Stop being so negative about your self. Think about what you did accomplish not where you fell short of your expectations. I really admire your fortitude. 😷🙏😷
06 sep 20 door lid: carol655
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We walked as well. I never let myself go under 10 000 steps a day. What’s your baseline? Or do you have one? It’s normally easy for me but Sundays are the most challenging.
06 sep 20 door lid: wifey9707
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DO you live sort of in the country? I know like Illinois/WI border or something...very nice. I did my arm pyramid workout and had to stop on the last two levels...my arms were shaking too much...but happy I got that much done - next time I will kill it! Be kind to yourself.
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I get to 10000 steps maybe once/twice a month. Usually I fall between 5-7000. Today only at 4200. HCB- not really in the country but that's a little bike trail. They made our lake all fancy with a walking trail around it and no one likes this bike path now so I can let Buster run free.
06 sep 20 door lid: davidsprincess
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that's beautiful. love the pic.
06 sep 20 door lid: one.point.O
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I love the soft colors and the big old wide open space!!! Having my first memories of the praires of Alberta, Canada, I miss seeing the sky like that! I'm glad you guys could get a walk in!
06 sep 20 door lid: melissatwa
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06 sep 20 door lid: melissatwa
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That’s a beautiful view 🥰get it💪💜💚
06 sep 20 door lid: jcmama777
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Looks so serene! Would love a walk like this too! Amazing job on the lifting, DP! Have a great night. 💖
06 sep 20 door lid: newnamewhodis
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So serene looking and so nice that Buster can run free! Where we are now we'd have to drive somewhere for a safe place to walk so it's more of an effort, but I hope to find somewhere not too far in the coming month or so moving into warmer weather.
07 sep 20 door lid: Nikina70
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Looks really lovely. I need to get back to night time strolls. But between too much reality tv and wind I have not done them.
07 sep 20 door lid: liv001
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07 sep 20 door lid: Steven Lloyd
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07 sep 20 door lid: TomLong
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07 sep 20 door lid: Nutricali
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07 sep 20 door lid: ruthe1213
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07 sep 20 door lid: davidsprincess
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Awesome. So happy to see beautiful pics of God's awesome handiwork on FS.
07 sep 20 door lid: ruthe1213
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Agreed, Ruthe. Psalm 19:1
07 sep 20 door lid: davidsprincess
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Gorgeous and serene view... enjoy my friend 💜
07 sep 20 door lid: Bebe Sport
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I’d walk there but then I wouldn’t want to turn around and walk back.
09 sep 20 door lid: TomLong
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