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One of these days I'm going to put some makeup on before taking my picture. Here I am at 300 lbs, 247, and today at 223.
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1456 kcal
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Vet: 75,28g | Eiwit: 98,82g | Kolhy: 95,17g.
Ontbijt: Coffee-Mate Original Powder Creamer, Coffee, Pecan Nuts, Cinnamon Swirl Crumb Cake & Muffin Mix, Pure Heart Seedless Watermelon. Lunch: Lemon Juice, Butter, Regina Fine White Wine Vinegar, HEB Picante Salsa, Inglehoffer Original Stone Ground Mustard, HEB Whole Milk Ricotta Cheese, Duke's Mayonnaise, Tomatoes, Cucumber (Peeled), Radish, Lettuce, Salmon. Diner: Lemon Juice, Butter, Salmon. Snacks/Andere: Honey, Herbal Tea, Water. meer...
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1 tot 20 van 143
 Reacties
Your beautiful ..no makeup needed.. awesome job .. pics show all your hard work 💪💪💪
26 jun 20 door lid: CharlieLovesChaplin
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you're so beautiful.. stay safe and healthy as always 🤗🤗
26 jun 20 door lid: jannahaja
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Beautiful! Thank you for sharing. Inspiring.
26 jun 20 door lid: GibJig
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Wonderful progress and beautiful smile! Well done!!!
26 jun 20 door lid: Nikina70
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You look fabulous!!! That’s a lot of consistent work. Great for you!!!!
26 jun 20 door lid: LynnBerns
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sunniest smile I've seen today!
26 jun 20 door lid: elizabethknappert
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Shir, your smile is fantastic in each one, and your journey is inspiring! you look lovely!
26 jun 20 door lid: br_e_co
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Big differences in each- fabulous smile- and I know you said you are waiting for your hair to be done, but I love the longer look! Just wonderful! So inspirational! Way to go, Shirfleur! Way to go!!
26 jun 20 door lid: davidsprincess
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keep up the good work... you're a beautiful inspiration.
26 jun 20 door lid: zoebony
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26 jun 20 door lid: Estie21
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26 jun 20 door lid: djbrandt
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You look amazing! Congrats!
26 jun 20 door lid: Paige Teel
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Beautiful smile and you look fantastic!
26 jun 20 door lid: kattay
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26 jun 20 door lid: Mjohum69
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26 jun 20 door lid: Jenzoid
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26 jun 20 door lid: fidelisec
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26 jun 20 door lid: Joelmel
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26 jun 20 door lid: nafreund1256
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26 jun 20 door lid: WendyMaq
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26 jun 20 door lid: beans1227
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