Draglist's Logboek, 09 jun 20

Pork chops and coleslaw!

Bekijk Dieet Kalender, 09 juni 2020:
1726 kcal Vet: 88,21g | Eiwit: 183,17g | Kolhy: 67,07g.   Ontbijt: Ground Beef (85% Lean / 15% Fat), Microingredients Tribulus 100:1 Powder, Coffee, Pure Protein Rich Chocolate Complete Protein Shake, Water. Lunch: Publix Green Bell Pepper, Lee Kum Kee Sriracha Chili Sauce, Mr. Tortilla Low Carb Multi Grain Tortilla, Dietz and Watson Steakhouse Onion Cheddar, Dietz & Watson Horseradish Cheddar, Primo Taglio Roast Beef, Quest Mint Chocolate Chunk Protein Bar, A&W Diet Root Beer (Can). Diner: Dannon All Natural Yogurt - Plain, A&W Diet Root Beer (Can), Cole Slaw, Mayonnaise , Vinegar , Sugar, Whole Milk, Pork Chops (Top Loin, Boneless) , Primo Taglio Roast Beef, Soleil Berry Sparkling Water. Snacks/Andere: Soleil Berry Sparkling Water, Life Extension C-Iodine, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Nutricost KSM-66 Ashwagandha Root Extract, Mom's Best Naturals Chromium Picolinate, Nutricost Boron. meer...
2502 kcal Activiteit: Fitbit - 24 uren. meer...

45 Ondersteuners    Ondersteun   

Reacties 
Looks delicious! 
09 jun 20 door lid: shirfleur 1
Yum! 
09 jun 20 door lid: adefwebserver
Cole slaw sounds good.  
09 jun 20 door lid: wholefoodnut
Draglist, would you mind sharing the recipe for the coleslaw?  
10 jun 20 door lid: OhioAngel
I love coleslaw, but don't make it a lot since my recipe includes heavy cream. I think I might try using my traditional macaroni salad dressing instead, because it's easier to make a l lower in fat version. (Mayo, apple cider vinegar, and sugar) 
10 jun 20 door lid: Magpiezoe
I make my coleslaw base with low fat mayo, one tsp of ACV, pepper and one packet of Splenda. Pour over a shredded cabbage coleslaw mix and ✔ 👍  
10 jun 20 door lid: MalibuBaby
Try with a ranch dressing and adding a dash of lemon pepper to the coleslaw, without using extra sugar. The ranch gives it a twang that is really good. 
10 jun 20 door lid: kclab
😋 
10 jun 20 door lid: sketchgirl07
great combo! 
10 jun 20 door lid: glassbowl
looks so good 
10 jun 20 door lid: barbara9999
Super!!!!🙂 
10 jun 20 door lid: Maine coon
l love pork but have trouble. eating because of my 76 year old teeth. I'm having them pulled if we ever get out of lock down.  
11 jun 20 door lid: fancydaisy
Thanks Celtic Phoenix 🙂 I’ve actually made coleslaw a lot, but Draglist said “Denise’s is the best.” Just thought maybe her recipe had something unusual that I hadn’t heard about or tried... 
11 jun 20 door lid: OhioAngel

     
 

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