davidsprincess's Logboek, 01 mei 20

Today was the last day I am weighing in until June 1st. (If I was reading this on someone else's journal- I'd be thinking- Yeah- nobody gives a shit) 😂 Anyhow- I'm going to pretend this is important stuff. I am completely intrigued by groatmeal not having a scale to weigh on until it is delivered mid-month and so she is just going to do a mini-challenge until it arrives (Or something to that affect but as discussed yesterday... my memory is not so great- unless I want to remember something Diablo pissed me off with 20 years ago- then it's total recall) Anyhow-back to the point- I think that what I do when I weigh in, and the reason that I have so many ups and downs- is because I look at it and I am ok with it being anywhere from 178 to 185 and I think when it is lower, I end up eating 2500-3000 calories and when it's high, I lower my calories again. Kinda crazy that since December I have not really had a significant loss and just keep maintaining. So I am going to do my very best and surprise myself June 1st. I hope to be well into the 170's- not just teetering with the same 5 pounds. If I feel like I am starting to screw up, I'll definitely start the daily weigh-ins again but I want to change it up and do something a little differently. Maybe this will get me motivated.🤷🏻‍♀️ I'll pretend I'm going to win a million dollars. Maybe I'll post a pic June 1st and you can see how I chopped off my hair... my quarantine haircut and boxed dye.💇🏼‍♀️(My hair is dark brown but my emoji is only offered as a blonde) :) Still plan to record every bite!! This sounds like a farewell letter- it's only farewell to the daily weigh ins. :P

Bekijk Dieet Kalender, 01 mei 2020:
1675 kcal Vet: 67,67g | Eiwit: 66,80g | Kolhy: 215,07g.   Ontbijt: Fig Newtons Fig Newtons, Butter , Aunt Millie's Giant White Bread, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Girl Scout Cookies Thin Mints, Great Value Cheese Puffs, Little Salad Bar Cranberry Walnut Salad, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese. Diner: Strawberries, Great Value Light Greek Toasted Coconut Vanilla Yogurt. Snacks/Andere: Rold Gold Classic Style Pretzel Thins, Ben & Jerry's Half Baked Ice Cream. meer...
2066 kcal Activiteit: Hardlopen (Joggen) - 8 km/h - 5 minuten, Rusten - 15 uren en 55 minuten, Slapen - 8 uren. meer...

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Mini challenges are fun, especially now. Best thing about Covid cuts, when ya have curly hair, a mistake isn’t noticeable, unless it was cut too short lol. No bangs allowed right now!! 😂😂♥️💜💚 
01 mei 20 door lid: jcmama777
Right- curls hide everything! ❤ And yes- you have to cut it dry if you don't want to be caught off guard by the curling up when it dries and next thing ya know- oops... but to be honest- it's pretty short. :)  
01 mei 20 door lid: davidsprincess
😂😂😂♥️♥️♥️💚 
01 mei 20 door lid: jcmama777
Very good approach. I look often but it is just relative - I still eat the same. 
01 mei 20 door lid: HCB
I hate my scale. But that’s because it’s so truthful it hurts. 
01 mei 20 door lid: caraken
Yay we’ll do it together! I have found it very motivating for the most part. Struggling a bit here and there but almost every day still under my calorie limit. Good luck, I think you can totally do this! Plus it’s just nice to switch it up occasionally. 
01 mei 20 door lid: Groatmeal
Yes, Goatmeal- ever since you posted it- it has been on my mind- I just was way too excited to see your progress so I started thinking I should do the same. Wonder how many days I'll weigh in out of habit.  
01 mei 20 door lid: davidsprincess
Also you joining in has given me a bit of a boost, so thanks! 💪 
01 mei 20 door lid: Groatmeal
You have just described the last 2 years of my life. Prior to getting my own scale, I weighed in weekly, was happy with any loss and was excited to record it. Then I'd work hard toward the next week's weigh in. Now I hop on the thing all day long.  
01 mei 20 door lid: kristineeb
I think I shall join you. 
01 mei 20 door lid: Danana
Kristineeb... It's hard to not weigh! Harder than I thought! I just got up to pee and I had to fight the urge but I do think it's making me not try as hard as I should to lose. Guess we'll see June 1st. 👍🏼🤸‍♂️ 
02 mei 20 door lid: davidsprincess
Ok danana! 🤗 My luck it'll be like 600# life when they say they've done great and then gain. I'm going to shoot for 173-175.  
02 mei 20 door lid: davidsprincess
I did Noom for three months before joining here. Got used to weighing in every morning. Not sure I could not. But you are an inspiration, perhaps all I need is a little adjustment time 
02 mei 20 door lid: mandysdc7
you do what you feel is best 
02 mei 20 door lid: Lindi Lush 11
I know Mandy- I have weighed every day for over a year. Killed me to not get on this morning because I know it would be a couple pounds lower. Anyhow- I am excited to see what happens. Thanks, Lindi Lush.  
02 mei 20 door lid: davidsprincess
I average everything overtime. Those daily fluctuations to me only create stress that info not need. I have a 10 dollar old dial scale -- no desire for one that measures in traffic s of a pound. Scales often lie as you may be losing fat and gaining healthier muscle mass. Muscle weighs much more than fat for the same volume. A great guage is how you feel, your stamina, how your clothes are fitting. Me right now I am feeling flabby so it back working this old body.  
02 mei 20 door lid: wholefoodnut
DP-when I first started FS I weighed in every day, and still want to, but found the daily up and down made me stressed out, especially when FS said, "you are losing weight at a rapid rate" (when I lost a pound overnight) like that's a bad thing, losing weight from day to day..so now I force myself to wait a couple days before I check and record on my Challenge. So I applaud you for waiting a whole month. That's tough, but hopefully less stressful! 
02 mei 20 door lid: DBakerrian
I don't weigh in daily. I want to, but I only use it as a reward. If I feel good about how things are going, I step on the scale. If I go overboard with food/drinks I don't get to weigh in until I get my act together. Just a mental trick I've been doing for a while. Whether or not it's helpful is TBD.  
02 mei 20 door lid: melissapko
Yeah- Tim- that would be a good idea but my husband uses it and he'd be like WTF. I think i can Definitely not weigh- for me it is such habit that by having to go through the trouble of taking it out and putting it on the floor- it would give a second to remember that I'm not supposed to weigh. But I don't think I'll struggle with it to the point that I would give in. Of course this is only day 1. hahaha. I'm feeling strong. :) I never find the daily weigh-ins to be stressful- however- that being said-I have really had to work on not explaining every loss or gain to the whole FS community because it really is uncomfortable to post sometimes- in that regard. That's why a majority of the time I do not respond to any comments on my daily weights. Melissa- you seem to be doing really well! 
02 mei 20 door lid: davidsprincess
I think it is a great idea. I will try to do the same. I just got done working my overnight shift. I would not even drink a cup of coffee because I had to go home and weigh myself. I think this will relieve a lot of stress. 
02 mei 20 door lid: deborahkerr

     
 

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