adefwebserver's Logboek, 02 mrt 20

Im not being good...

Bekijk Dieet Kalender, 02 maart 2020:
2578 kcal Vet: 130,14g | Eiwit: 53,40g | Kolhy: 294,24g.   Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Tootsie Roll Sugar Babies (Pouch), Sonic French Fries with Chili & Cheese (Large), Pringles Original Potato Crisps. Snacks/Andere: Hershey's Cookies ‘n’ Creme Crunchers, Hershey's Cookies ‘n’ Creme Crunchers, Hershey's Chocolate Kiss, Hershey's Chocolate Kiss. meer...
2109 kcal Activiteit: Wandelen (Stevig) - 5,5 km/h - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...

21 Ondersteuners    Ondersteun   

Reacties 
But that looks great, oh well. Let’s push a little harder the rest of the week💪🏽 
02 mrt 20 door lid: enr4hisglory
You work out and run 🏃🏻 so hard don’t worry about it Adef 💪💜💚 
02 mrt 20 door lid: jcmama777
It LOOKS good. But yeah some runs to take that off required. 
02 mrt 20 door lid: liv001
I'm thinking your tastebuds would disagree. 😋😋😋 
02 mrt 20 door lid: Becc@
WHAT NO CHILI? I HOPE I SEE BACON! 
03 mrt 20 door lid: jenjabba
Good morning Adef.. Looked for you update. Hope you are doing well 
03 mrt 20 door lid: liv001
@liv001 - Thanks for asking! Trying to control the carbs. Not doing so well :( I'm just gonna 'take the hit' and get back to the diet when I get back. This is yet another example of why when I eat 'solid food' I am unable to 'control myself'. 
03 mrt 20 door lid: adefwebserver
@enr4hisglory, @jcmama777, @Becc@, @jenjabba - Thanks everyone! 
03 mrt 20 door lid: adefwebserver
Hell yeah! Now that's my kind of indulgence.  
04 mrt 20 door lid: jimmiepop
I mean, if you're going to be bad, be BAD! 🙌 
04 mrt 20 door lid: jengetfit123
If that’s being bad then I wanna be bad! 
04 mrt 20 door lid: peeperjj

     
 

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