Draglist's Logboek, 04 jan 20

Denise and Jason are having spaghetti with meat sauce so I’m going to eat leftover sides from our kebab place and some of that great chicken.

Bekijk Dieet Kalender, 04 januari 2020:
1818 kcal Vet: 78,71g | Eiwit: 166,23g | Kolhy: 100,71g.   Ontbijt: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Cream (Half & Half) , Wild Planet Wild Sardines in Extra Virgin Olive Oil, Colavita Extra Virgin Olive Oil, Coffee, Fresh'n Easy Garden Salad. Diner: Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Soleil Berry Sparkling Water, Emmi Le Gruyere, Butternut Winter Squash , Garbanzo Beans, Cooked Spinach (from Fresh), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Soleil Berry Sparkling Water, Water. Snacks/Andere: Water, Vodka, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. meer...
3420 kcal Activiteit: Wandelen (Matig) - 5 km/h - 27 minuten, Fitbit - 23 uren en 33 minuten. meer...

41 Ondersteuners    Ondersteun   

Reacties 
😍 Looks good!  
04 jan 20 door lid: davidsprincess
Oh I want this🤗😋 
04 jan 20 door lid: jcmama777
Yeah, garbanzo beans are delicious, but so keto unfriendly. darn 
04 jan 20 door lid: erikahollister
looks delicious!! is there a recipe? 
04 jan 20 door lid: joanie1311
Beans help moderate blood sugar.  
05 jan 20 door lid: wholefoodnut
Actually making some garbanzos today.  
05 jan 20 door lid: wholefoodnut

     
 

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