liv001's Logboek, 30 nov 19

END OF MONTH STATS

Beginner weight: 116
End weight 112.4
Highest weight: 117 and lowest 111


Measurements (One last time)
(End of Oct measurements were very close to end of Sept)


...................June 29........July 29.......Aug 29....Sept30......Nov30

Neck....................12............. 12..... ......12.......12.........12
arm......................10.5............10.. ......9.5........9.5.........9
upper chest ..........33.............31.5.........31......30.5........30.5
bust....................36.5............35........ ....34.......34..........32.5
lower chest............31............31..........30........30...........30
waist (thinnest)...... 30............27.5.......27.......26.5........25.5
stomach (navel)........35...........30.........29........28.........27
stomach (widest,low.37...........35.5.......34.......33.5........32
hips.......................35..............34............33......33.........32
thigh.....................20..............19.5........19......18.5.........18
calf.......................15..............14.5.........14.5......14.........13.5

51,0 kg Tot nu toe verloren: 33,3 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

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