davidsprincess's Logboek, 09 nov 19

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Thought this was cool- albeit a bit embarrassing. My daughter takes all my pics and her phone automatically made this before and after just because the same stance. Of course I couldn't fit it all in one on FS. Also- ignore my bedroom. I'm in the middle of a makeover. Still haven't put my new bed together- wall art leaned against the wall- obviously a difference in lighting but a pretty good difference. May 2019 to November 2019... 6 months. 1st pic I was already 20 pounds down from my original start. This is a 32 lb difference.

Bekijk Dieet Kalender, 09 november 2019:

1780 kcal

Vet: 79,84g | Eiwit: 114,29g | Kolhy: 168,59g. Ontbijt: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Aunt Millie's Giant White Bread, Coffee-Mate Peppermint Mocha Coffee Creamer, MuscleTech Phase8 Milk Chocolate. Lunch: Ruffles Flamin' Hot, Trader Joe's 4% Cottage Cheese, Tyson Foods Canned Chicken Breast in Water, Ole Extreme Wellness High Fiber Low Carb Tortillas. meer...

2358 kcal

Activiteit: Hometrainer - 5 minuten, Fitness (Gewichten) (Matig) - 30 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...

97 Ondersteuners Ondersteun

1 tot 20 van 47

Reacties

wow, you look great!

09 nov 19 door lid: AdaOke

Wowza! You are one fit, healthy, and sexy woman. Well done.

09 nov 19 door lid: FullaBella

Amazing!!!!

09 nov 19 door lid: Danana

Thanks you guys (girls)! Looked like a big difference to me.

09 nov 19 door lid: davidsprincess

My beautiful princess! ❤️😘

09 nov 19 door lid: -Diablo

WOOOOOW!!!! You look like your own daughter in the after pic. Still beautiful in both though. How did you do this?

09 nov 19 door lid: libreqi

Fantastic change! I love a woman with attitude! 💚💛💜

09 nov 19 door lid: shirfleur 1

Great progress! Well done!!!

09 nov 19 door lid: Nikina70

Wait, what? You and Mr. Diablo are a couple. Ok, this makes sense now. Muscle couple:)

09 nov 19 door lid: libreqi

“You post so many pictures of yourself❣️“ 😂😂😂 It might be time to go shopping soon, your clothes are getting loose. I see your collar bones and shoulder muscles popping through❣️ Keep up the great work❣️ Don’t mind what the scale says so much, pictures, fat percentage and tape measurements reflect more for those who lift. 💪🏻

09 nov 19 door lid: moopie321

Wow, the definition through your midsection and your hips...great progress. Some pretty amazing bone structure! ❤️

09 nov 19 door lid: Erquiaga

You look beautiful and fit 🌹💕

09 nov 19 door lid: LauSingh

That’s such a difference! Nice progression and definition. I’m no where near that. lol. Someday...

09 nov 19 door lid: ItsyTZB

Looking at this comparison, I can't imagine you 30 lbs. lighter....May be too much. You look great now.

09 nov 19 door lid: SherryeB

How nice to have the before and after pics! You can really see the difference!

09 nov 19 door lid: Fritzy 22

What a difference DP! You are looking beautifully fit,sexy and strong 💪😍💚 you kick 🍑🍑 girl!

09 nov 19 door lid: khrissy85

I think she looks hot! Especially when she's all serious about it!

09 nov 19 door lid: jaimejay

A great difference. You look very slim and muscular!! 💪🏻😋 It’s paying off, ignore the fluctuations!! Keep lifting gurl!!!

09 nov 19 door lid: wifey9707

I love the transformation of your core and your arms have firmed up nicely. I'm afraid I'm gonna have batwings for life...

09 nov 19 door lid: kissangelgirl

Big difference. You look great.

09 nov 19 door lid: SMK2016

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