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I wasn't planning on eating solid food today, but they just handed me this snack box because I am on the train in Business class. Still I will hold off until tomorrow...
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985 kcal
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Vet: 58,50g | Eiwit: 85,50g | Kolhy: 18,00g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Muscle Milk Vanilla Creme Protein Shake (14 oz), Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. meer...
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2003 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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 Reacties
01 okt 19 door lid: liv001
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I was just thinking the opposite of Liv. Protein in the jerky and nuts are good for you if you don't eat too many + the protein and good fat. Can't tell what the rest of it is.
01 okt 19 door lid: Fritzy 22
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01 okt 19 door lid: srossca
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Oooh all those fancy packages. Almost irresistible. Good job, adef! Stay strong!
01 okt 19 door lid: jengetfit123
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Some of it looks very good, others I can't make out. They are pretty packages.
01 okt 19 door lid: tatauu22
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01 okt 19 door lid: nikeit
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The lowdown on the snacks is that everything but the beef jerky is 11 carbs (I don't know why). The jerky is only 4 carbs. Anyway, it will probably be breakfast tomorrow...
01 okt 19 door lid: adefwebserver
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perky jerky 😂 not even good binge food! hope you made it.
01 okt 19 door lid: jenjabba
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