|
Protein pancakes. 580 calories including the syrup and 58 g of protein.
|
3151 kcal
|
Vet: 71,02g | Eiwit: 176,90g | Kolhy: 510,55g.
Ontbijt: Quest Blueberry Muffin Protein Bar, 1% Fat Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Chiquita Banana, Pears. Lunch: Pancake Syrup , 1% Fat Milk, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, ConAgra Foods Egg Beaters, Peaches , Gatorade Whey Protein Bar Chocolate Chip. Diner: Soft Peanut Butter and Chocolate Chip Granola Bars, Navels Oranges, Pure Protein Chocolate Peanut Caramel High Protein Bar. Snacks/Andere: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. meer...
|
|
4135 kcal
|
Activiteit:
Fietsen (Ontspannen) - <16 km/h - 2 uren, Slapen - 5 uren en 45 minuten, Zitten - 8 uren, Stilstaan - 7 uren, Fitness (Gewichten) (Matig) - 1 uur en 15 minuten. meer...
|
|
 Reacties
01 aug 19 door lid: moopie321
|
I definitely need to get some of that.
01 aug 19 door lid: LZenn
|
01 aug 19 door lid: AdaOke
|
Kodiak cakes made with egg beaters and a splash of milk. Delicious. Regular pancake syrup. Nom
01 aug 19 door lid: -Diablo
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
-Diablo's Gewicht Geschiedenis
|