|
Excited about the vascularity. Must be the Lucky Charms.
|
3042 kcal
|
Vet: 87,49g | Eiwit: 143,23g | Kolhy: 442,88g.
Ontbijt: Nestle La Lechera Condensed Milk, Great Value Chocolate Chip Cookie Dough Ice Cream, Smucker's Red Raspberry Preserves, Nickles Light 35 White Bread, 2% Fat Milk. Lunch: Apples, Dole Bananas, Kiwi Fruit, Skinless Chicken Breast, Apples, Kiwi Fruit. Diner: Jimmy Dean Sausage and Gravy Breakfast Bowl, Kraft Cool Whip Lite, Kellogg's Special K Protein Plus Cereal, Ben & Jerry's Caramel Cookie Fix, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). meer...
|
|
3558 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 45 minuten, Hardlopen (Joggen) - 8 km/h - 20 minuten, Hardlopen - 10 km/h - 59 minuten, Wandelen (Matig) - 5 km/h - 25 minuten, Fietsen (Ontspannen) - <16 km/h - 30 minuten, Rusten - 13 uren en 1 minuut, Slapen - 8 uren. meer...
|
|
1 tot 20 van 21
 Reacties
l need your veins for as much blood l have to have drawn from the VA..
p.s. Or Chrisw's
30 jul 18 door lid: murphthesurf
|
If lucky charms are the key food to the veins, what is the key food to the muscles?? Please oh please say it’s something like snickers, or fried eggs, or chicken fried steak, or.... 😆
30 jul 18 door lid: peeperjj
|
peeperjj or: flour tortillas, baked beans, plantains, French fries, ice cream, chocolates, etc.
30 jul 18 door lid: keilin-4
|
Muscles. I heard it's proteinaaaaa. But chicken fried steak works. Carbs are muscle sparing and give the best most fast acting energy. They are stored directly in the muscles as well as liver. Side effect of being stored in muscles is Fuller guns and more prominent veins in my experience.
30 jul 18 door lid: -Diablo
|
Lol, guns was supposed to be muscles but that works. I'm on a walk/jog so scuse the misspellings lol
30 jul 18 door lid: -Diablo
|
30 jul 18 door lid: diana69dyer22
|
Peeper and Keilin..you guys cracked me up..hahaha
30 jul 18 door lid: murphthesurf
|
30 jul 18 door lid: -Diablo
|
Damn @Diablo360x That shot is the money maker. Don't tell my hubby I am drooling...
30 jul 18 door lid: Mjgh06
|
30 jul 18 door lid: Peasy3
|
30 jul 18 door lid: Amyism
|
Lol thanks diablo! I’ve heard it’s protein too but I can’t find a protein snickers bar yet 😭. Guess I’ll have to put more beef on the menu. Carbs make filler muscles huh... love those too so not a problem there. It’s cutting the fat back to get P/C that’s my issues. I fine I like fried eggs and butter on my corn and toast too much (although I cut it out on the corn!).
And just a funny here... I was telling hubby about some of your posts. I’ve shown him pictures in the last from your journal. I think it’s kinda funny how you, a man, are being ogled like fit females tend to be 😳🤪. Although I think men enjoy it more but to me it’s entertaining imagining you blushing when you read the comments :).
30 jul 18 door lid: peeperjj
|
30 jul 18 door lid: nikeit
|
I’ll have to try that Chris!! My onc said that sugar makes cancer grow if you have a tumor. I also heard that broccoli fights tumors. So... if I eat broccoli before the snickers do you think it cancels out the sugar?? (No tumors but I do try to cut back on sugar so in case I have a recurrence I won’t be feeding it 🤔😉) I’ll have to ask my oncologist next month 🤪😁.
30 jul 18 door lid: peeperjj
|
Lol, Peeper I do get a kick out of it. I mean that's one of the reasons I post pics, whatever it takes to keep the motivation going it gets harder as you get leaner. I do blush a bit, thanks for all the comments, everyone. 💓
30 jul 18 door lid: -Diablo
|
Dang G, skins looking perfect too. Friggin impressive af
30 jul 18 door lid: KayBuckaroo
|
30 jul 18 door lid: KayBuckaroo
|
Wow!
Great photos!
Well done 👍
31 jul 18 door lid: gaelicgal
|
31 jul 18 door lid: -Diablo
|
So, I never weigh my Ben and Jerry's cause I figure they can't really put too much ice cream in the pints but I did today and the count was actually 642 calories instead of 600. Stay safe everyone, lol.
31 jul 18 door lid: -Diablo
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
-Diablo's Gewicht Geschiedenis
|