|
|
1641 kcal
|
Vet: 85,11g | Eiwit: 51,66g | Kolhy: 77,41g.
Ontbijt: Coca-Cola Diet Coke, Water, Coffee. Lunch: Brie Cheese , Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Creme Brulee, Asparagus, Carrots, Beef Tenderloin (Trimmed to 1/8" Fat) , Coffee, Coca-Cola Diet Coke. Diner: Oscar Mayer Deli Fresh Black Forest Ham, Water , Vodka, Whiskey, Beer, White Castle Sliders, Fried Calamari. Snacks/Andere: Choc Zero Keto Bark with Almonds, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. meer...
|
|
 Reacties
your meals always look so good!
14 jun 18 door lid: Fritzy 22
|
Gorgeous plate!! I'll bet you enjoyed that 😌
14 jun 18 door lid: Pixie722
|
14 jun 18 door lid: kattay
|
14 jun 18 door lid: jengetfit123
|
It’s funny that after 3 weeks on Keto the most mouth watering item on your plate is that succulent carrot!
14 jun 18 door lid: CrashtestDawnie
|
Keep going Draglist, i know you will get to your goal, I believe in you ! ! Nattybun
16 jun 18 door lid: Nattybun
|
HEY, you how are you today ? Good I hope. I started a new routine, 3c. Coffee, and a banana. After having GAINED 2-lbs, I knew I had to something. So breakfast, fast for 10 hrs, then a small dinner ( ON SMALL PLATE ) drink water an I drink orange power-aid. So keep giving me support.THANKS Draglist
Nattybun
17 jun 18 door lid: Nattybun
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Draglist's Gewicht Geschiedenis
|