|
I've recently had a string of very stressful times, forcing my eating habits to not be tracked. Not to mention the gross over eating I've started again. Back on track now hoping to recover.
|
1725 kcal
|
Vet: 93,44g | Eiwit: 85,58g | Kolhy: 139,99g.
Ontbijt: smuckers preserves, country crock, Whole Wheat Bread. Lunch: mushrooms, cherry tomato, Carrots, Spinach leaves, Florida Oranges, kraft italian salad dressing, chicken. Diner: mustard, Sliced Ham (Regular, Approx. 11% Fat), Deli Fresh Slices: Extra Thin Swiss. Snacks/Andere: almonds, sun maid raisins, peanuts. meer...
|
|
2832 kcal
|
Activiteit:
Hardlopen - 10 km/h - 25 minuten, Slapen - 7 uren, Autorijden - 2 uren, Rusten - 14 uren en 35 minuten. meer...
|
|