Voorbereidingstijd: 20 min
Bereidingstijd: 10 min
Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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You won't miss the bread crumbs in these tasty meatballs.
Ingrediënten
Beschrijving
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Very tasty. I used ground turkey and they turned out great.
06 mrt 13 door lid: marouli
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I made these with half turkey and half ground beef, 1 egg and 2 egg whites and omitted the oil. Added some onion for extra moisture and baked for 20 min in 350 degree oven then simmered in pasta sauce until ready to eat. Served as Meatball Subs with oven baked fries. Yum.
24 okt 12 door lid: Mokakiss
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I will try these this weekend
07 sep 12 door lid: ktracha96
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Really like this recipe. Instead of oil I lined a cassarole dish with foil with parchment paper to cut out calories from oil
24 jun 12 door lid: Wrighty2005
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I made the meatballs with a pasta sauce, next time going to try them with a salad and mint yogurt dip
16 okt 11 door lid: happy hoppy
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Good made with ground turkey; added 1/2 cup grated carrot and made in loaf pan. Used plain diced salt free canned tomatoes instead of tomato sauce with it. Yummy!
31 aug 11 door lid: kclab
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Has anyone tried Ground turkey for this recipe instead of ground beef I dont eat beef
31 aug 11 door lid: Itsaflower
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I love these. Great to snack on.
22 feb 11 door lid: DreaminKim
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I made this like a meatloaf like some of the people suggested. It was very good. I will make it again but next time I am going to try it with turkey and ground beef together.
26 sep 10 door lid: the4s
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Not bad at all! We will make them again
17 jul 10 door lid: Ready4baby1
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 242 calorieën in een portie Meatballs.
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Calorieën Verdeling: 65% vet, 3% kolhy, 32% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
1012 kj
12%
242 kcal
Vet
17,18g
25%
Verzadigd Vet
5,241g
26%
Onverzadigd Vet
0,482g
Enkelvoudig Onverzadigd Vet
9,206g
Meervoudig Onverzadigd Vet
1,253g
Koolhydraten
2,03g
1%
Suiker
0,77g
1%
Vezels
0,1g
Eiwitten
18,97g
38%
Zout
0,55g
9%
Cholesterol
123mg
Kalium
332mg
17%
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Calorieën Verdeling:
Koolhydraat (3%)
Vet (65%)
Eiwitten (32%)
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*Gebaseerd op een ADH van 2000 calorieën
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