Aan mijn Kookboek Toevoegen
Aan Voedingslogboek
Bevat:
4 portie(s)
Voorbereidingstijd:
10 min
Bereidingstijd:
30 min
Maaltijd type:
Hoofdgerechten
Beoordeling:
Average FatSecret member ranking Gemiddelde Beoordeling FatSecret Leden
door lid: GloKersh

Caramelized Onion Pork Chops

Caramelized onions give flavor to these easy to make pork chops.

Ingrediënten

Beschrijving

  1. Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
  2. In a skillet, heat oil over medium heat. Brown pork chops on each side.
  3. Slice the onions into strips. Add the onions and water to the pan. Cover and reduce heat, and simmer for 20 minutes.
  4. Turn chops over, and add remaining salt and pepper.
  5. Cover, and cook until water evaporates and onions turn light to medium brown.
  6. Remove chops from pan, and serve with onions on top.
441 leden hebben dit recept reeds toegevoegd aan hun kookboek.
 

Beoordelingen 
If you would pound your chops, they would be tender.
user vote
19 mei 13 door lid: graciesnana
I was extremely disappointed with this recipe. After reading a majority of good reviews i had high hopes. it was FLAVORLESS!! the chops were dry, and everything just tasted boiled. caramelized? no. boiled onions and chops.
user vote
09 okt 12 door lid: lcoreo5
I used bone-in pork chops and they remained very moist. I used a different seasoning (Adobe Seasoning Mix) instead of just the salt and pepper and also added a couple of Thai chilies in the water to add a hint of spice. These were the best chops I remember having. It took a while for the water to evaporate but it's worth waiting for that to happen.
user vote
25 apr 12 door lid: tbonesio
Chops tend to dry out real easy I would opt for a Chicken Thighs
user vote
09 apr 12 door lid: josh silverman
Have made this several times and it is flavourful and tender. Always a hit.
user vote
13 feb 12 door lid: romnow
My pork chops were just right, the water never fully evaporated but the flavor was great. I also used evoo instead of veg oil, and I always use a lot of onion.
user vote
08 feb 12 door lid: Shigatsumoon
Great flavor and very tender. They came out great and the whole family loved them over my previously extra dry chops.
user vote
12 jan 12 door lid: Jbutterflymillan
Delicious. I added 1/2 a large vidalia to the one regular onion. I also simmered the chops uncovered so the reducing of the liquid happened faster.
user vote
25 jul 11 door lid: debphotog
My pork chops were a little tough and the water never evaporated but the flavoring was great. I also used evoo instead of veg oil.
user vote
24 apr 10 door lid: Jaxsmom
The flavor was very good. I would add extra onion next time. The onion cooked down to nothing by the time the water evaporated. But very good otherwise
user vote
31 jul 09 door lid: bertran6

     
 

Beoordeel dit recept



U moet inloggen om dit recept te bekijken. Klik hier om in te loggen.
 

Zoek Meer Recepten

Selecteer op Type Maaltijd

Hoofdgerechten

Nieuwste Recepten

door lid: Svdw07
Makkelijk, lekker en gezond ontbijt.
door lid: Toedeloesje
Dit smakelijke en snel te bereiden brood is ideaal voor snacks.
door lid: joycebe2012
Lekker en makkelijk recept met veel vezels.
door lid: SamPotters
Taai, gezond en makkelijk te bereiden.

Recept Toevoegen

Voedingswaarde Overzicht:

Er zijn 212 calorieën in een portie Caramelized Onion Pork Chops.
Calorieën Verdeling: 45% vet, 8% kolhy, 47% eiwit.

Voedingswaarde
Portiegrootte
per portie
per portie
RI*
Energie
887 kj
11%
212 kcal
Vet
10,32g
15%
Verzadigd Vet
2,578g
13%
Onverzadigd Vet
0,075g
Enkelvoudig Onverzadigd Vet
4,716g
Meervoudig Onverzadigd Vet
1,45g
Koolhydraten
4,2g
2%
Suiker
1,22g
1%
Vezels
0,8g
Eiwitten
24,68g
49%
Zout
0,51g
9%
Cholesterol
65mg
Kalium
575mg
29%
* Referentie-inname van een gemiddelde volwassene (8400 kJ / 2000 kcal)
11%
van ADH*
(212 cal)
11% ADH
Calorieën Verdeling:
 
Koolhydraat (8%)
 
Vet (45%)
 
Eiwitten (47%)
*Gebaseerd op een ADH van 2000 calorieën

Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.