Voorbereidingstijd: 20 min
Bereidingstijd: 10 min
Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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You won't miss the bread crumbs in these tasty meatballs.
Ingrediënten
Beschrijving
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
loved these and had them with some cauliflower mash - delicimoto!
24 jun 10 door lid: kazredhead
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My husband and I liked this, but I made it like a meatloaf to save time on making the balls, and if I could have found some sugar free tomato sause to add to it Im sure I would have liked it more.
28 feb 10 door lid: lewis67
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Meatballs - These were good. I'm going to hang onto this recipe until I find one better :) I like to make them very small... seem tastier.
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Sooooo, about how many meatballs in a serving???? Need to know these things folks.
10 feb 10 door lid: The Next Number
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For the Fat Flush diet the eggs should be Eggland eggs or eggs with extra Omega-3, and of course no salt added at all. I replaced the dash of black pepper with 1/2 tsp of red cayenne pepper(a thermogenic which fires up the bodies metabolism). It was very good, and everyone enjoyed them.
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Very yummy! I made smaller meatballs so the whole family could enjoy!
27 nov 07 door lid: addmalmom
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These were fabulous made in muffin pans as meatloaf, my entire family loved them. One comment said they were a little dry, sounds like they may have been cooked too long. As a meatloaf in muffin pans, fill spayed muffins cups about 3/4 way full and bake for 10-15 min. drain excess grease and top with zero carb or low carb toppings - yummy! Thank you so much, very flavorfull!
28 jun 07 door lid: 'Chelle
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The taste was great - and they were really easy to make - but mine came out a little dry. Any suggestions?
27 jun 07 door lid: ninjastyle
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Suprisingly ultra low carb.
20 mei 07 door lid: laurs
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Voedingswaarde Overzicht:
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Er zijn 242 calorieën in een portie Meatballs.
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Calorieën Verdeling: 65% vet, 3% kolhy, 32% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
1012 kj
12%
242 kcal
Vet
17,18g
25%
Verzadigd Vet
5,241g
26%
Onverzadigd Vet
0,482g
Enkelvoudig Onverzadigd Vet
9,206g
Meervoudig Onverzadigd Vet
1,253g
Koolhydraten
2,03g
1%
Suiker
0,77g
1%
Vezels
0,1g
Eiwitten
18,97g
38%
Zout
0,55g
9%
Cholesterol
123mg
Kalium
332mg
17%
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Calorieën Verdeling:
Koolhydraat (3%)
Vet (65%)
Eiwitten (32%)
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*Gebaseerd op een ADH van 2000 calorieën
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