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Gewicht Geschiedenis
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14 mei 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
91,2 kg
1,8 kg
25,4 kg
Slecht
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Gewichtsafname van 0,2 kg per week
01 mei 2009
I know this isn't a grief website, but this is the only place I journal. My puppy died last night. It took about ten seconds and the vet did an autopsy and found a rare instance of--in laymans terms--a twist in the intestines that released a chemical that stopped her heart. She was a sweet, sweet, pup and she truly made the last four years of my husband's and my life so much happier. She was vibrant and kind and loving and funny and everything that a person could want in a pup. We don't have children, Brent and I, and so Basil and Gabby are all we have to care for. Now it's just Gabby who walks around smelling Basil's bedclothes inside the house and the dirt on top of her grave outside. I wish she understood. I know the difference between people and dogs. I know that there are no symptoms for what she had with no way to prevent it, that she had a good life, that she was loved so much, and that will be very comforting later...but today, I am very, very sad.
(7 reacties)
30 april 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
91,6 kg
1,4 kg
25,9 kg
Redelijk Goed
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Gewichtsafname van 0,4 kg per week
29 april 2009
Yesterday was not so great. I had a horrible headache and was peckish all day long. I had:
Cereal and milk--5 points
One original Krispy Kreme donut--5 points
microwave lunch--5 points
snack--2 points
teaspoon of peanut butter--1.5 points
cup of milk--4 points
4 triscuits--2ish points
Dinner-- no telling
Ice cream--2 points
26.5 points plus dinner
I think that's it. Going to work out extra tonight because I weigh in tomorrow. It's girl time, I'm grumpy, and I don't want to be set back because of a bad weigh in. Worried.
Today's been better:
Cereal and milk: 4 points
lunch: 8 points
and lots of water.
It's 2:00pm
Feeling a little better.
(2 reacties)
27 april 2009
OK. I exercised a lot this past week and I'm finding that...I like it. Woah, back up. Me, like exercising? It's like an alternate universe. Maybe I should explain. I like the way I feel after I exercise--sweaty, energized, less-stressed, accomplished. That's what I like. My friend and I were shoe shopping and I was bending over to try on another pair and she made the comment, " You're bending over easier. You're not breathing heavy or anything!" I didn't know that I did that! I was more embarrassed than excited. I had no idea that it had gotten that bad. I'm 25 not 65! Thank God I haven't delayed this any longer!
I've noticed also that my body is changing. The flab of fat under my back bra strap is decreasing at an amazing pace and my arms are sitting closer to my side. These things are exciting. Things that we work for are more satisfying from what I hear. If this is the case, I think that this is going to be the most satisfying thing I've done in my 25 years on this earth. Even getting my Masters degree wasn't this strenuous--mentally or physically!
Got the Jillian Michaels Fat Blast and Metabolism Booster workout tape and it totally kicked my butt. I got through 39 minutes of it and had to stop. When I am able to get through the whole thing, I think I'll buy myself a happy or something. That will be an accomplishment!
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