Gewicht registratie (niet in logboek) voor 02 juli 2017
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97,1 kg
Tot nu toe verloren: 50,3 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: 100%.
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1737 kcal
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Vet: 116,03g | Eiwit: 115,95g | Kolhy: 77,00g.
Ontbijt: Vitafusion Fiber Well Sugar Free Gummies, Celery, Smucker's Natural Creamy Peanut Butter, Water, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Water, Coffee. Diner: Premier Nutrition High Protein Shake - Chocolate, Vitafusion Fiber Well Sugar Free Gummies, Kraft 100% Grated Parmesan Cheese, Colavita Extra Virgin Olive Oil, Safeway Steams in The Bag – Broccoli and Cauliflower, Lucerne Pepper Jack Cheese, Lucerne Colby Jack Cheese, Bridgford Pepperoni, La Croix Coconut Flavored Sparkling Water. Snacks/Andere: Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. meer...
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Gewichtstoename van 1,1 kg per week
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