What prompted you to weigh in today?
10 mei 17 door lid: soonsoonsoon
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This is a good opportunity for me to say what an absolute inspiration you are, Phil. Not just your weight loss and the way you've done it but the way you generally talk to other people who are trying to lose. You don't insist it should all be LCHF - you accept all people are different. All the best to you, my friend
10 mei 17 door lid: Phooka
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10 mei 17 door lid: fred4win
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It had been ~ 30 days, I was curious. Thanks Phooka, and Fred, I appreciate yall's support!
10 mei 17 door lid: @philrmcknight
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10 mei 17 door lid: erikahollister
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10 mei 17 door lid: Mistybenner
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You are doing great. I appreciate your input on FS
10 mei 17 door lid: rhontique
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Originally posted a message to the wrong Phil on your feed! Ooops! But you are keeping on!
10 mei 17 door lid: smprowett
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It is so inspiring to see that this kind of success can happen. It's also a great reminder that keeping focus and attending to doing what needs to be done is part of having a new and sustainable way of eating/exercising. Great support for the rest of us in your success.
11 mei 17 door lid: JovialJ
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11 mei 17 door lid: John10251
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