abbadabba's Logboek, 23 jan 17

Happy Monday. Hope you all are doing well - I am working on it.

Lots going on, trying to fix a lot of my recent worries with taxes, my dad's estate, my house, my chef, my friends. Looks like I have to start saying no to helping some people and yes to really taking good care of myself.

Back to work now! Have a good day.
73,5 kg Tot nu toe verloren: 9,5 kg.    Nog te gaan: 9,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 23 januari 2017:
43 kcal Vet: 0,22g | Eiwit: 4,18g | Kolhy: 5,94g.   Ontbijt: Milk (Nonfat). meer...
Gewichtstoename van 0,5 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
Abba I felt like that often when I was younger. You are right about taking care of yourself first. True friends will understand and support you. I hope to hear that you have taken your own advice. Have a good week and follow your plan. 
23 jan 17 door lid: NanaKP

     
 

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