Didn't track this week, but tried to control my portions. Only managed one proper workout, but did some walking almost every day so I'm happy with the scale this morning.
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64,8 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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