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Scale staying flat, but got my PB on a 5km and struggling to keep HR up in 80% zone for Vitality points. I'm getting fitter and sleep is a lot better. This plato will break.
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109 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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