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Well, maintenance is still challenging. I wanted to see how well I could manage without struggling to hit my step goal and forcing myself to reach my calorie goal daily. It didn't go very well. I guess I will have to stick my new normal...
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70,6 kg
Tot nu toe verloren: 13,3 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: Slecht.
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1534 kcal
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Vet: 84,34g | Eiwit: 68,01g | Kolhy: 109,51g.
Ontbijt: Hellmann's Real Mayonnaise, Kroger 100% Whole Wheat Bread (34g), boiled egg. Lunch: Bob Evans Grilled Cheese Sandwich. Diner: Cooked Green String Beans (from Fresh), Shrimp Tempura, Member's Mark Jumbo Lump Crab Cakes. Snacks/Andere: CVS Mixed Nuts Honey Roasted, Air Popped Popcorn. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
You're doing remarkably well! I guess they didn't tell you when you signed on here, that there's no going back? Ooopsie!
08 aug 16 door lid: mskestrela
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