JovialJ's Logboek, 24 jul 16

I keep beginning again. While this this is embarrassing, I know it is a good thing. I guess that I always knew that I eat my stress. However, I took a new part-time job in February and while I love the job, my weight has been rising. I am now at my top lifetime weight again. I know FS works for me and enjoyed the friendly encouragement from others wanting to be in better shape as well. Here goes again. J
97,5 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 34,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 24 juli 2016:
66 kcal Vet: 1,25g | Eiwit: 0,87g | Kolhy: 12,90g.   Ontbijt: Member's Mark Omega 3 Fish Oil (1000 mg), Orange Juice. meer...
2847 kcal Activiteit: TV Kijken - 2 uren, Winkelen - 2 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
Gewichtstoename van 0,6 kg per week

15 Ondersteuners    Ondersteun   

Reacties 
sometimes i begin again everyday! Good Luck! :) 
24 jul 16 door lid: iulani
Welcome back!! 
24 jul 16 door lid: kclab
I feel your struggle. I keep saying "everyday is a new chance to start over". Just don't beat yourself up. 
24 jul 16 door lid: FLORIDAGAL2022
We've all begun again, sometimes after regaining a lot. But here we all are encouraging each other to make it happen right this time. And so many successes happening here. So, join in; you can do it! 
24 jul 16 door lid: erikahollister
Stay with it - baby steps! 
24 jul 16 door lid: HCB
I've started over ...I don't remember how many times.....why would I....as long as I start over!!!! 
24 jul 16 door lid: SjF60
Let's go, baby! #grindtime 
25 jul 16 door lid: jimmiepop

     
 

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