Well, it's Monday and I'm in the Blue. I did have a bump on Saturday morning but was able to recover by Sunday morning. I'm getting ready to celebrate my 40th anniversary in Hawaii. I'm pretty sure I that I will be off the wagon during to trip. This may be my only visit to Hawaii and I'm going to enjoy life, my wife, the celebration and the travel. Have a good week everybody...
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69,9 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1785 kcal
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Vet: 94,11g | Eiwit: 97,72g | Kolhy: 151,76g.
Ontbijt: Boiled Egg. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Great Value Greek Nonfat Yogurt - Plain. Diner: Rice Pilaf, Cooked Summer Squash (from Fresh), Fried Battered Flounder. Snacks/Andere: Kroger Walnut Halves & Pieces, Frito-Lay Frito Scoops, Plums, Sweet Cherries. meer...
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Gewichtstoename van 0,6 kg per week
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Reacties
40 years, remarkable. Testimony to both of you. Congratulations.
11 jul 16 door lid: Sarah1950
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40 Years. Impressive. Congrats!
11 jul 16 door lid: chesgreen
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Congrats, John! Enjoy the trip and each other.
11 jul 16 door lid: mskestrela
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Congratulations! Wow, I guess there's hope. ;) That's amazing.
11 jul 16 door lid: Ginsin
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WOW- congrats - you look top young to be married that long!
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Wishing you and wifey save travels and an awesome time.
11 jul 16 door lid: ClassicRocker
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You got this, John! Good luck with it!
11 jul 16 door lid: warrenwinter
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Congrats John on your 40th, awesome accomplishment!! Hoping you have safe travels and a great, enjoyable time...I will raise a glass to you both....just curious, what Island are you staying at?
11 jul 16 door lid: Steven Lloyd
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