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Only managed an hour of exercise so far this month and not been tracking so not doing too well, but trying to keep portion sizes under control. Had a cold for over a week. Going to up the ante next month.
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67,5 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,1 kg per week
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