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Ugg. Blame it on the rain (kidding)
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62,1 kg
Tot nu toe verloren: 40,8 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1031 kcal
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Vet: 38,06g | Eiwit: 57,27g | Kolhy: 118,55g.
Ontbijt: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Kirkland Signature Tortilla Strips, Tillamook Sharp Cheddar Cheese. Diner: Kevin's Natural Foods Thai Style Coconut Chicken, Red Potatoes (Flesh and Skin), Daisy Light Sour Cream. meer...
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1905 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,9 kg per week
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