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Wow…2 lbs overnight? I’ll take it! My weight loss has been very slow going, so this makes me super happy!
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70,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 15,6 kg.
Dieet gevolgd: Redelijk Goed.
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1088 kcal
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Vet: 52,95g | Eiwit: 70,87g | Kolhy: 89,22g.
Ontbijt: Baby Spinach, Olive Oil , Avocados , Cherry Tomatoes, Onions , Kirkland Signature Cage Free Egg Whites, Kirkland Signature Organic Eggs, GT's Organic Raw Gingerade Kombucha, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Purely Elizabeth Original Ancient Grain Granola, Dannon Oikos Triple Zero - Mixed Berry, Blueberries , Trader Joe's Organic Strawberries. Diner: Trader Joe's Organic Unsweetened Coconut Chips, Trader Joe's Dry Roasted Unsalted Almonds, Nestle Dark Chocolate Morsels 53% Cacao, Cauliflower , Progresso Roasted Red Pepper Pesto, Kirkland Signature Cooked Tail on Shrimp. Snacks/Andere: Yerba Prima Psyllium Whole Husks. meer...
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Gewichtsafname van 6,4 kg per week
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