|
Not trying to lose … just life
|
60,6 kg
Tot nu toe verloren: 42,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
|
|
644 kcal
|
Vet: 16,38g | Eiwit: 30,62g | Kolhy: 101,84g.
Ontbijt: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Diner: Kodiak Pancakes. Snacks/Andere: Frigo Light Mozzarella Cheese Stick, Glutino Gluten Free Sesame Pretzel Rings, Planet Oat Oatmilk. meer...
|
Gewichtsafname van 1,5 kg per week
|