Yearofhealth2023's Logboek, 02 jan 24

Trying not to lose any more weight. Grief is causing rapid weight loss. This is sodium from soup.
61,2 kg Tot nu toe verloren: 41,7 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 januari 2024:
855 kcal Vet: 29,98g | Eiwit: 67,44g | Kolhy: 86,97g.   Ontbijt: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Diner: Tillamook Sharp Cheddar Cheese, Egg White, Beyond Meat The Beyond Burger. Snacks/Andere: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. meer...
1813 kcal Activiteit: Wandelen (Snel) - 6,5 km/h - 1 uur en 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
Gewichtstoename van 3,8 kg per week

11 Ondersteuners    Ondersteun   

Reacties 
Sending a hug and a prayer. Please take care or yourself.  
02 jan 24 door lid: -MorticiaAddams
Thanks Morticia. Im trying. Forced myself to eat last night which is why i had twice the sodium normally ingested. Canned soup extra protein muffins. Nothing tastes good nor sounds good. This is not an unusual way for me to handle grief i am just more aware of taking care of myself. How are you and hubby? When does chemo start? Sending you so many prayers. 
02 jan 24 door lid: Yearofhealth2023

     
 

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