Gewicht registratie (niet in logboek) voor 30 december 2023
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59,1 kg
Tot nu toe verloren: 25,2 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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1620 kcal
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Vet: 121,23g | Eiwit: 84,16g | Kolhy: 54,02g.
Ontbijt: Kirkland Signature Organic Whole Brazil Nuts, Keto Crackers, Cracker Barrel Extra Sharp Cheddar Cheese, Japanese Pear, Avocados, Johnsonville Original Recipe Breakfast Sausage Patty. Diner: cranberries linda sue low carb, Trader Joe's Brussels Sprouts, Animal Fat or Drippings, Trader Joe's Cauliflower Mash, Turkey Meat. Snacks/Andere: Kirkland Signature Organic Creamy Almond Butter, Vital Proteins Beef Gelatin, Kirkland Signature Chia Seeds, Lindt 95% Cocoa Dark Chocolate. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Don't ya just hate that 😉 were coming in for a home run! Stomp on that scale to get it into the 120s for new years! 👣👣👣👣👣💃
30 dec 23 door lid: jenjabba
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I was prepared! So it didn't sting too much
30 dec 23 door lid: liv001
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liv001's Gewicht Geschiedenis
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