Katsolo's Logboek, 25 dec 23

Merry Christmas! Yay! Made it and almost everything is ready this morning, except me. Anyways, keeping this one short. Merry Christmas to my FS family.

Blob still flourishing, everything else down. Did a walk, built some stuff, life is good.

Pics are not loading today. Keep getting error messages. Looks like I finally found one that will work, not gonna push it. Merry Christmas to everyone.

WEIGHT 160.8 lb
BMI 32.5
FAT MASS 65.4 lb
LEAN MASS 95.4 lb
WATER MASS 66.7 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb
72,9 kg Tot nu toe verloren: 9,2 kg.    Nog te gaan: 11,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 december 2023:
1423 kcal Vet: 49,86g | Eiwit: 82,38g | Kolhy: 158,38g.   Ontbijt: Chicken Noodle Soup (Home Recipe), French or Vienna Bread (Includes Sourdough), Whole Milk, Egg, Egg White. Lunch: French or Vienna Bread (Includes Sourdough). Diner: Kirkland Signature Breaded Panko Shrimp, Costco Five Cheese Tortellini. Snacks/Andere: Pumpkin Pudding, Pumpkin Pudding, White Chocolate. meer...
Gewichtsafname van 2,5 kg per week

28 Ondersteuners    Ondersteun   

Reacties 
Is that somebody's house? So pretty! 
25 dec 23 door lid: Fritzy 22
Beautiful! Merry Christmas! 
25 dec 23 door lid: Delicious1962
Beautiful! 
25 dec 23 door lid: -MorticiaAddams
Merry Christmas!! 🌲♥️ 
25 dec 23 door lid: StormsGirl
Merry Christmas to you Katsolo  
25 dec 23 door lid: buenitabishop
Merry Christmas Katsolo… 💜🙏🎄☃️🎁🎅🏻 
26 dec 23 door lid: Diana 1234
Opry Land Hotel? 
26 dec 23 door lid: Zane_S
Great pics. Yeah some stuff were glitching over here in FS land. Great on the DOWNs 
26 dec 23 door lid: liv001
Happy Holidays Katsolo 🎄✨🎉🎊 
27 dec 23 door lid: Livin_Breezy
Thanks, LB. This is another shot of the Hotel Del Coronado in San Diego, Zane. A Victorian hotel right on the beach.  
27 dec 23 door lid: Katsolo

     
 

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