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Might do a last weigh in tomorrow…or not🤔
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58,6 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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1088 kcal
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Vet: 42,38g | Eiwit: 101,56g | Kolhy: 74,93g.
Ontbijt: Milk (Whole Milk) , Sugar. Lunch: Nando's 1/2 Chicken, Tilda Pure Basmati Rice. Diner: Sugar. meer...
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Gewichtsafname van 2,1 kg per week
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 Reacties
Weight today unchanged. Haven’t decided if this is the last weigh in for the year. We shall see.
24 dec 23 door lid: suma-ya-c
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I'm not bothering just now, Suma. I know I am up. But I also know I will go back down when I go back to normal eating.
25 dec 23 door lid: Anne_145
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I’m debating rejoining the gym. Haven’t been since pre-covid. And getting a PT. Or should I just attend a bunch of classes? Need to keep busy and also try and get fitter and healthier. Tired of feeling like a blob!
28 dec 23 door lid: suma-ya-c
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Do both, Suma! But you cant go wrong with a few PT lessons. I just did 3 at my new gym and enjoyed them.
PS, getting closer to normal eating. Goodies nearly finished 👍
28 dec 23 door lid: Anne_145
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Thanks Anne. I don’t buy into the new year, new you, but there is something exciting about new beginnings. This new app version is weird. I keep missing when people comment.
31 dec 23 door lid: suma-ya-c
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Happy New Year to you, Suma. Lang may yer lum reek! x
31 dec 23 door lid: Anne_145
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Thanks Anne. Hope 2024 is a truly wonderful year for you too x.
31 dec 23 door lid: suma-ya-c
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