suma-ya-c's Logboek, 17 dec 23

I've looked at life from both sides now
From win and lose and still somehow
It's life's illusions I recall
I really don't know life at all
59,6 kg Tot nu toe verloren: 3,8 kg.    Nog te gaan: 9,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 17 december 2023:
815 kcal Vet: 32,83g | Eiwit: 85,43g | Kolhy: 43,39g.   Ontbijt: Milk (Whole Milk) , Sugar. Lunch: White Rice, Nando's 1/4 Chicken. meer...
1266 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 0,7 kg per week

20 Ondersteuners    Ondersteun   

Reacties 
Good loss, Suma. 
18 dec 23 door lid: Anne_145
And now I have that song stuck in my brain 😃 
18 dec 23 door lid: Anne_145
Thanks Anne…it’s one of my songs when I’m feeling blue. How are you? The weight loss is down to having a poor appetite, not good habits. I adjusted the weight and appear to have deleted Ad’s and Heather’s comments. 
18 dec 23 door lid: suma-ya-c
Lol....I was just in the process of commenting again. Your sad song has now morphed into At 17 by Janis Ian in my brain. 😀 
18 dec 23 door lid: Anne_145
I thought you might have been referring to both sides of weight loss and weigh gain 
18 dec 23 door lid: Anne_145
Yes, I guess it applies to that too🤭. At 17 is a masterpiece. Haven’t listened to it in years. I really must! 
18 dec 23 door lid: suma-ya-c
Hi Suma Ya C , that song and those words are very right. Hope your having an lovely evening. Massive weight drop, HOW Please help. Very best wishes Merry Mel 🤩  
18 dec 23 door lid: Merry.Mel
I don't know this son Suma, but anyway how are you doing 🤗? 
19 dec 23 door lid: Dagher113
Hi Merry Mel, how are you? Your post made me smile. You’re an incredible strong lady. I’m just going through some tough personal stuff (nothing like yours x) and haven’t had an appetite, hence the loss. I wish I could say it was my healthy habits. 
20 dec 23 door lid: suma-ya-c
Hey Dagher, how are you faring this winter? Lovely to see you back. The song is Both sides now by Joni Mitchell. A beautiful but melancholy tune. 
20 dec 23 door lid: suma-ya-c
Hi Suma Ya C's, I'm having a weepy day today. That song looking at both sides now is right. Couldn't be more right. I am putting on a good front, especially when working it does me good. Have a lovely evening. Merry Mel 😍  
20 dec 23 door lid: Merry.Mel
how are u lovely?? xx 
20 dec 23 door lid: heatherboardman
Hi Merry Mel, sorry I missed this. Grief is a strange thing. Laugh, cry, weep…do what you need to do to get through the day. And please be kind to yourself💔. 
24 dec 23 door lid: suma-ya-c

     
 

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