liv001's Logboek, 10 dec 23

Time for weekly average..
It was the same as today's weight 133.2
Last week's average was 135.1 so I made some progress
..
Did my morning exercises. Lots of hip rolls LOL
Will do a walk later

..
Yesterday my path was blocked by this little cutie
,,
60,4 kg Tot nu toe verloren: 23,9 kg.    Nog te gaan: 5,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 10 december 2023:
1399 kcal Vet: 83,89g | Eiwit: 80,80g | Kolhy: 54,55g.   Diner: Deutsche Kuche German Style Sauerkraut, Maple Leaf mild italian pork sausage, rhubarb/strawberry crisp, Cottage Cheese 2%, Taco Meat. Snacks/Andere: Atkins Endulge Caramel Nut Chew Bar, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature Organic Creamy Almond Butter, Peanuts. meer...
Gewichtstoename van 1,9 kg per week

40 Ondersteuners    Ondersteun   

Reacties 
That obstacle seems adorable, probably the highlight of your walk! 🐾 
10 dec 23 door lid: ikarüs
you know it!!! 
10 dec 23 door lid: liv001
Oh lucky you! Deer are so precious 
10 dec 23 door lid: Windy Day
So cute. Looks like a lovely day for a walk. 
10 dec 23 door lid: meonadiet
Do you find weighing everyday and having an average to be more accurate? 
10 dec 23 door lid: sierra cochran
Hi Liv glad to say hi to you! Looks like you are doing great and staying active I haven’t been on FS much, using other apps to track but I miss the community here. 😊 
10 dec 23 door lid: Groatmeal
Hi Groatmeal. Yeah people are nice here. Sierra...Yes my weight seems to go up and down quite a bit in a week... mostly waterweight so I am trying to focus on one number as the one to tell me the trend. 
11 dec 23 door lid: liv001
Great job, Livy! It’s not easy to stay active when it’s blustery out. What a cutie! 
12 dec 23 door lid: thiccmami

     
 

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