Gewicht registratie (niet in logboek) voor 09 december 2023
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61,7 kg
Tot nu toe verloren: 41,3 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1182 kcal
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Vet: 20,65g | Eiwit: 93,89g | Kolhy: 171,32g.
Ontbijt: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Tillamook Sharp Cheddar Cheese, Egg White. Diner: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas, Bell Plantation PB2 Powdered Peanut Butter, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Snacks/Andere: Honeycrisp Apples, Rold Gold Tiny Twist Pretzels, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. meer...
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Gewichtstoename van 1,3 kg per week
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 Reacties
Hugs, my dear. Hope you're doing ok ❤️
09 dec 23 door lid: writingwyo
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Checking in on you Yearofhealth2023
13 dec 23 door lid: buenitabishop
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Yearofhealth2023's Gewicht Geschiedenis
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