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Still tracking calories, but much less walking this week than last week. And still no workouts. I need to clear my head a little bit, I think, and I'm hoping that once all my work is out of the way around the 14th that I'll start to feel mentally lighter. I also want to do a deep clean on our living room this weekend and hang some festive lights in the window. Maybe get the 10k piece puzzle out for the season.
Hope you all have a jolly weekend! x
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68,4 kg
Tot nu toe verloren: 17,6 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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2297 kcal
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Vet: 81,64g | Eiwit: 56,28g | Kolhy: 329,86g.
Ontbijt: Acti Leaf Blueberry Soya Pot, Bananas, Harvest Morn Bran Flakes, Natural Selection Milled Linseed. Lunch: Milbona Whipped Soft Cheese Garlic, Vegetable Soup (Canned, Condensed), Cooked Beetroot, Village Bakery Super Soft Seeded Wraps. Diner: Cooked Peas and Corn, By Sainsbury's Mashed Potato , Pukka Vegan Smoky Cheddar Flavour & Onion Baked. Snacks/Andere: Tyrrells Sweet Chilli & Red Pepper Crisps, Acti Leaf Plain Soya Pot, Dessert Menu Custard, Holly Lane Christmas Pudding, Cappuccino, Nescafe Instant Coffee. meer...
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1774 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
sounds like we have the same plan! Having the festive decorations with holiday music in the background always makes the season a little 'lighter' around here, too! Have a holly jolly weekend, Nikina!
08 dec 23 door lid: Livin_Breezy
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08 dec 23 door lid: Chessnut64
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08 dec 23 door lid: suma-ya-c
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Deep cleaning burns calories, too! I always feel good after I deep clean. Have a great week! 🌲
08 dec 23 door lid: StormsGirl
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Thanks, LB! Hope you enjoyed your decorating too! I'm still not doing much, but the few lights and sparkles do brighten things up quite nicely. x
11 dec 23 door lid: Nikina70
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Thanks, Chess! Glad to see you back and hope you're getting out more as per one of your recent posts. I'm trying to get out for a walk whenever the weather allows, too.
11 dec 23 door lid: Nikina70
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11 dec 23 door lid: Nikina70
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Thanks, StormsGirl! Yes, I'm glad I got it done. Hope you have a great week, too! x
11 dec 23 door lid: Nikina70
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13 dec 23 door lid: -MorticiaAddams
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it's defo the weather for putting on the onesie, festive lights and doing a jigsaw....sounds lovely and cozy ❤️
13 dec 23 door lid: Bootylicious!1
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Love puzzles I haven’t done one in a while I really should get back into them
13 dec 23 door lid: sierra cochran
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Well thought plans, and a very cozy way to spend the long winter!
20 dec 23 door lid: Windy Day
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