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Weight dipped a bit after staying put a few days in a row. Went for another roadtrip straight south into the States. Bought a few items that we cannot get here and had fun at Trader Joes. Exercise was mostly stretching and standing in line to pay for stuff LOL .
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60,5 kg
Tot nu toe verloren: 23,8 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
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1449 kcal
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Vet: 90,91g | Eiwit: 113,79g | Kolhy: 41,97g.
Ontbijt: Cottage Cheese 2%, Tillamook Extra Sharp Cheddar Cheese, Egg. Diner: Animal Fat or Drippings, Sweet Red Peppers , Queso Fresco, Trader Joe's Carb Savvy Tortillas , Pork (Lean and Fat Eaten). Snacks/Andere: Werther's Original Sugar Free Chewy Caramels. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
The warm days makes these road trips possible and safe. I see you got some of my favorite things.
28 nov 23 door lid: meonadiet
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Nice loss! Love the purchases, I need to try almond butter.
28 nov 23 door lid: Fritzy 22
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liv001's Gewicht Geschiedenis
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