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My guts still need to start moving, I expect to drop this weight by the end of the day and will eat a little more frugally during my eating window, making sure to get all my 12-a-day nutrients in. Big salads and vegan yoghurt and almond milk muesli...
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63,7 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 11,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 4,2 kg per week
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