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Weight loss seems to have stopped around here. Which is totally fine😂. Never would have thought i would say that. When i was younger and weighed even less i was still always trying to lose another 10 pounds. This feels odd and nice. Walking faster and stronger again so thats a huge win and start back with trainer in two weeks (looking forward to and also kind of dreading, not gonna lie🤭)
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60,8 kg
Tot nu toe verloren: 42,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1104 kcal
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Vet: 30,18g | Eiwit: 72,06g | Kolhy: 143,24g.
Ontbijt: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Cauliflower, Noosa Blackberry Yogurt, Cauliflower, Cauliflower. Diner: Fit Crunch Apple Pie Protein Bar, Egglife Egg White Wraps - Sweet Cinnamon, MET-Rx Big 100 - Peanut Butter Pretzel. Snacks/Andere: Snyder's of Hanover Mini Pretzels. meer...
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1800 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur en 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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1 tot 20 van 38
 Reacties
At the bottom of the journal space there is a place to add pictures you can either take one or choose photo library and then hit save. I dont use this app on my phone so maybe its different on a phone
17 sep 23 door lid: Yearofhealth2023
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17 sep 23 door lid: FoodyDuty
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What beautiful dogs! They look so happy
17 sep 23 door lid: Fritzy 22
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Those dogs are precious !
17 sep 23 door lid: caraken
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TJ thank you i think so too!!!!
17 sep 23 door lid: Yearofhealth2023
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Foodyduty-they are the best walking buddies. They just want to be wherever we are and they never complain about the weather😂
17 sep 23 door lid: Yearofhealth2023
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Fritzy22-we are a pretty happy family. No joke they have a pretty wonderful life💕. But so do i so thats only fair😂
17 sep 23 door lid: Yearofhealth2023
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That’s awesome!! I glad the recovery is going well! I remember chasing numbers on a scale, thinking that was the only measurement that was important.. Boy was I wrong. And remember to start back up slowly and give your body a chance to adjust to the exercise!! Once again I’m glad everything is going good!! 👍🏻💪🏻😊
17 sep 23 door lid: Kennyn27
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Thanks so much Kennyn27. I appreciate the support more than you would believe. Especially when i was in California. Was nice to know people were rooting for me. I wish i could say i dont care about the number on the scale but im getting there.
17 sep 23 door lid: Yearofhealth2023
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Hi fur babies your beautiful 😍🐾💙
18 sep 23 door lid: CharlieLovesChaplin
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great progress 👏 and love the pups
18 sep 23 door lid: ObeseToBeast123
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Omg those pups are adorable! YEAH on your success.
18 sep 23 door lid: jenjabba
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Your babies are as beautiful as you ❤️ Your body should settle in at a good weight if you just keep feeding it healthy stuff & moving. Although you haven't been able to work out with weights, your walks are burning calories & giving you the benefits that come with them. I know when you're able to get back to weight training, it will all fall into place.
18 sep 23 door lid: SherryeB
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18 sep 23 door lid: MissAnnieinIndy
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Remember, we are so much more than a number on a scale. It took me far too many years to realize that. Your babies are beautiful ❤️⚘️❤️
18 sep 23 door lid: rcguenth
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18 sep 23 door lid: buenitabishop
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Ahhh..your beautiful dogs! I am glad you are happy where you are at, weight wise. The tighter skin may be of some help in that area. I know I still struggle with always wanting to be a few lbs lighter...Im fluffy right now although my weight is ok. My sister just doesn't eat healthy. I tried to bring healthy foods and that helps but things like dinner are a struggle when she cooks. Anyway, can't wait to see an updated picture of you and your progress! 🩷🩷
18 sep 23 door lid: Diana 1234
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I love your fur babies! So glad you guys are back together!
18 sep 23 door lid: SLYONE 22
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Great walking buddies!! I am glad you are doing great and I am sure it will be awesome getting back in the gym!
18 sep 23 door lid: Redporchlady
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Thank you so much for your support and care. You may be the only one responding on FS that understands my situation. I happen to have left two long comments to my currant journal to those who are offering suggestions. Also since I get to see your pictures there is one of us from about 6 years ago that I left directions to, in my last comment addition. Your weight loss has been very inspirational. The surgeries you just underwent seem staggering to me. Power to you. You are quite a woman: very strong and gutsy! I stand in admiration of you!
18 sep 23 door lid: Snowwhite100
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