Gewicht registratie (niet in logboek) voor 15 september 2023
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90,6 kg
Tot nu toe verloren: 45,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1579 kcal
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Vet: 69,98g | Eiwit: 93,58g | Kolhy: 150,58g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Coffee, Oranges. Lunch: HEB Restaurant Style Croutons, Hunt's Fire Roasted Diced Tomatoes, HEB Texas Style Boneless Pork Ribs, Kirkwood Boneless Skinless Chicken Thighs, Bell Peppers, Tomato Paste, Onions, Garlic, Celery, Carrots, Cabbage, Chicken Stock. Diner: HEB Porcini Mushroom Ravioli, Hunt's Fire Roasted Diced Tomatoes, HEB Texas Style Boneless Pork Ribs, Kirkwood Boneless Skinless Chicken Thighs, Bell Peppers, Tomato Paste, Onions, Garlic, Celery, Carrots, Cabbage, Chicken Stock, Potato (with or Without Peel). Snacks/Andere: Green Tea, Honey. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
So, there it is, I have lost 100 pounds and today I've dipped my toe into ONEderland.
15 sep 23 door lid: shirfleur 1
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Hazzah! 100 pounds is an amazing accomplishment, Shir!
15 sep 23 door lid: erikahollister
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Congratulations! What an accomplishment!
15 sep 23 door lid: Fritzy 22
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Wow!!! Congratulations 🎉🎈🎊 Shir that is no easy accomplishment. So happy for you! ❤️😘❤️
15 sep 23 door lid: wifey9707
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15 sep 23 door lid: rcguenth
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15 sep 23 door lid: -MorticiaAddams
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Under 200! Way to go, Shirley!
15 sep 23 door lid: Debbie Cousins
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you are so accomplished. proud of you
15 sep 23 door lid: sugarplum_
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Woot woo…great way to meet your goal…and all the while encouraging others with your wit and kind support to help others meet theirs!! Congratulations!!
15 sep 23 door lid: FoodyDuty
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And you did it by not totally giving up things you love, eating socially & living your life. Amazing accomplishment! Congratulations 🎊 👏 🎉 💐
16 sep 23 door lid: SherryeB
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16 sep 23 door lid: writingwyo
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Wow, that's amazing! It shows what incredible determination you have, congratulations! 🎉🎈🥳
22 sep 23 door lid: MissJenniLynn
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WOW! I didn’t realize this was the fulfillment of your 100 pound weight loss goal! Way to go Shirley!!! You are an inspiration to us all!
23 sep 23 door lid: Debbie Cousins
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shirfleur 1's Gewicht Geschiedenis
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