Weighed at the doctor's office Tuesday was 261.4, weighed on my parents scales this morning, down to 257.2. 💪 👊
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116,7 kg
Tot nu toe verloren: 87,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,5 kg per week
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Reacties
09 sep 23 door lid: Joe Not Exotic
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Thanks Joe! Sticking to the lifestyle, not worrying about the numbers.
09 sep 23 door lid: @philrmcknight
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I'm with you brother! This is actually the longest I've went without weighing myself in nearly 3 years [Haven't weighed myself in about a month]. I'm just eating working out and enjoying life. I'm not going to stress over it anymore. Have a good rest of your weekend.
09 sep 23 door lid: Joe Not Exotic
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Dude, Joe, I'm right there with you, brother! 👍💗👊
09 sep 23 door lid: @philrmcknight
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09 sep 23 door lid: Draglist
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09 sep 23 door lid: Diane Wider
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10 sep 23 door lid: debrafrederick
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10 sep 23 door lid: ZenusWarriorPrincess
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Do you not have a scale at home, Phil? You seem to make the rounds on everyone else's 😄
10 sep 23 door lid: JustBananas
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I do NOT have a scale at home. lol
11 sep 23 door lid: @philrmcknight
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