melissatwa's Logboek, 13 jul 23

My red with white rose bush is at its peak right now! It isn't the kind that has huge blossoms, but I love them! It will keep going for a long time! A couple times I have used fresh flowers from it for decorating at Christmas!

I'm sticking with my eating plan this week so far! I still don't feel like myself. My ears and head are still stuffed up. I can't wait to finally be done with this stupid sickness!

Have a lovely Thursday!
71,8 kg Tot nu toe verloren: 14,9 kg.    Nog te gaan: 3,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 juli 2023:
1247 kcal Vet: 36,17g | Eiwit: 69,71g | Kolhy: 168,15g.   Ontbijt: Great Value Half & Half, Bananas. Lunch: Nectarines , Great Value Original Beef Jerky. Diner: Great Value Enriched Hamburger Buns. Snacks/Andere: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Outshine Creamy Coconut, Nature's Bakery Blueberry Fig Bar (Package). meer...
Gewichtsafname van 3,8 kg per week

27 Ondersteuners    Ondersteun   

Reacties 
They are beautiful!!! 
13 jul 23 door lid: John10251
Stupendous 👌 
13 jul 23 door lid: humpTdumpty
Thanks, guys! I just love flowers so much and they are incredibly low calorie. 🙂 Mermee, I'm just glad I am getting better. It is just so darn slow. 😢 Maybe next week I'll be more myself. 
14 jul 23 door lid: melissatwa
I feel like you and hubby should make a visit to the west coast and landscape a Washington yard just for fun…im volunteering. Im here if you need me😜. So pretty  
14 jul 23 door lid: Yearofhealth2023
Hey! YOH, approximately where in Washington might the visit be ? 🙂 
14 jul 23 door lid: melissatwa
Lake tapps area Melissa! It’s pretty up here. Where are you guys? 
14 jul 23 door lid: Yearofhealth2023
Wow! YOH, it wouldn't be a long drive! We are around 50 miles away at the north tip of Lake Washington!  
14 jul 23 door lid: melissatwa
What??? Are you in Bellevue? Kirkland? Juanita?  
14 jul 23 door lid: Yearofhealth2023
On the edge Kenmore! 🙂 
14 jul 23 door lid: melissatwa
Gorgeous pic Melissa😍, wishing you much better. 
15 jul 23 door lid: Daughter of the_King
Melissa you are NOT very far from me at ALL!!! Are you guys feeling on the mend? 
15 jul 23 door lid: Yearofhealth2023
Thank you, King's daughter! YOH, we are close! I'm finally decided I need help and got put on antibiotics. Hubby is much better, I'm going to be... Hoping sooner than later. Im feeling pretty crappy.  
15 jul 23 door lid: melissatwa
Melissa im so sorry. Good news about hubby i know that was scary for both of you. Hopefully by Monday you will feel more like yourself. And kenmore IS really close. Haven’t been there in probably 30 years but i used to live in Kirkland in my 20’s. Prayers for your speedy recovery sis. 
15 jul 23 door lid: Yearofhealth2023
Just amazing!!! 
18 jul 23 door lid: bearnoggin

     
 

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