Gewicht registratie (niet in logboek) voor 13 juni 2023
|
86,2 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1670 kcal
|
Vet: 55,07g | Eiwit: 176,56g | Kolhy: 134,54g.
Ontbijt: Fage Total 0% Greek Yogurt, Grapefruit, Fruit, Gatorade Gatorade Zero with Protein, Marketside Chicken Thighs in Tikka Masala Sauce. Diner: Banana, Apples , Gatorade Gatorade Zero with Protein , Roasted Salted Cashew Nuts, Quest White Chocolate Raspberry Protein Bar. meer...
|
Gewichtsafname van 3,8 kg per week
|
 Reacties
13 jun 23 door lid: Wisco Soul
|
Thanks, Wisco. I was here previously but that was my dehydrated flu weight, this one is solid. :D
14 jun 23 door lid: -Diablo
|
Sorry to hear that! That stuffs awful. ☹️ No fun. I hope you're recovering.
14 jun 23 door lid: Wisco Soul
|
Haha, Keto. Not a chance! Just something that originated at work. I thought I was careful around it but some are just super contagious I guess. Slept 20 hours so I guess it was a good fasting day. 😋
14 jun 23 door lid: -Diablo
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
-Diablo's Gewicht Geschiedenis
|