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At last
weight starting to drop again without me becoming sick.
I realize i have become afraid of certain foods. Like Tiramisu as it is laden with cholesterol loaded cream which might bring on a gallbladder attack.
still I am moving towards OMAD now as well as removing all cholesterol and most oils from my diet.
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64,9 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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