Not much change, but it least it is in the right direction. Hoping to hit 65kg by the 1st of Feb. Managed 3 hour-long workouts this week. Next week aiming for 4.
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68,5 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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