|
Hello All FC's, What's happening today? I have done 3 house cleans and two colleagues so home by 14. 20 lunch eaten 😋 1, 200 steps left to do. Will do indoors. I hope everyone has had a decent Thursday. it's our Ralph 4th birthday today, spending the day in London, he has been a few times before and loves his time there.
|
55,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
|
gewichtsbehoud
|
 Reacties
BACK !! Got side tracked after my Achillies injury, couldnt excercise the way i wanted to and lost a bit of interest. Well, Managed 2 x 6km walks this week so far, even managed a couple of short, gentle jogs tonight. Just going to take the excercise a bit slower now. Hope you ae all well :)
08 dec 22 door lid: Sieveshaker
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
merry mel's Gewicht Geschiedenis
|